{"id":25220,"date":"2026-06-12T17:12:41","date_gmt":"2026-06-12T17:12:41","guid":{"rendered":"https:\/\/ironglobalhealth.com\/conversa-com-especialista-voce-e-o-tipo-certo-de-alguem-doe-sangue\/"},"modified":"2026-08-21T10:52:41","modified_gmt":"2026-08-21T10:52:41","slug":"expert-talk-you-are-someones-perfect-match-donate-blood","status":"publish","type":"post","link":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/","title":{"rendered":"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood!"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"148\" data-end=\"327\">The <strong data-start=\"152\" data-end=\"173\">June Red Campaign<\/strong> aims to raise awareness and encourage people about the importance of being a blood donor and reminds us that a single donation can save up to four lives.<\/p>\n<p data-start=\"329\" data-end=\"476\">And to help you better understand the topic, <strong data-start=\"374\" data-end=\"418\">we spoke with nurse Maria Islane Freitas<\/strong>, who answered some essential questions about the subject.<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-confidant-thumb-masonry-big wp-image-25762\" src=\"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en-840x315.webp\" alt=\"\" width=\"840\" height=\"315\" srcset=\"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en-840x315.webp 840w, https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en-300x113.webp 300w, https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en-1024x384.webp 1024w, https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en-768x288.webp 768w, https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en-1536x576.webp 1536w, https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en-370x139.webp 370w, https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en-410x154.webp 410w, https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/08\/youre-the-right-kind-of-person-en.webp 1664w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><b><\/b><\/p>\n<p style=\"padding-left: 40px;\"><strong>How often can a person donate blood?<\/strong><\/p>\n<div>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"520\" data-end=\"576\">The frequency of blood donation varies depending on sex:<\/p>\n<ul data-start=\"578\" data-end=\"679\">\n<li data-section-id=\"nbgu8b\" data-start=\"578\" data-end=\"627\">Men: every 60 days, up to 4 donations per year.<\/li>\n<li data-section-id=\"1p7v7x7\" data-start=\"628\" data-end=\"679\">Women: every 90 days, up to 3 donations per year.<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><strong>What precautions should a person take before and after donating blood?<\/strong><\/p>\n<div>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"757\" data-end=\"764\">Before:<\/p>\n<ul data-start=\"766\" data-end=\"887\">\n<li data-section-id=\"i3nohd\" data-start=\"766\" data-end=\"796\">Eat well (avoid fatty foods)<\/li>\n<li data-section-id=\"c7abec\" data-start=\"797\" data-end=\"820\">Drink plenty of water<\/li>\n<li data-section-id=\"1hkbri3\" data-start=\"821\" data-end=\"847\">Get a good night&#8217;s sleep<\/li>\n<li data-section-id=\"1valew6\" data-start=\"848\" data-end=\"887\">Avoid alcohol for 12 hours beforehand<\/li>\n<\/ul>\n<p data-start=\"889\" data-end=\"895\">After:<\/p>\n<ul data-start=\"897\" data-end=\"1035\">\n<li data-section-id=\"1vr001i\" data-start=\"897\" data-end=\"917\">Stay well hydrated<\/li>\n<li data-section-id=\"1lhmtv4\" data-start=\"918\" data-end=\"956\">Avoid physical exertion for 24 hours<\/li>\n<li data-section-id=\"g8f7wu\" data-start=\"957\" data-end=\"997\">Do not consume alcohol on the same day<\/li>\n<li data-section-id=\"1npgmik\" data-start=\"998\" data-end=\"1035\">Keep the bandage on for a few hours<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\"><strong>Who can donate blood and what are the main criteria for becoming a donor?<\/strong><\/p>\n<ul>\n<li data-section-id=\"bhsy68\" data-start=\"1116\" data-end=\"1188\">Be between 16 and 69 years old (those under 18 require authorization).<\/li>\n<li data-section-id=\"1fyt6dd\" data-start=\"1189\" data-end=\"1212\">Weigh at least 50 kg.<\/li>\n<li data-section-id=\"1sez0mx\" data-start=\"1213\" data-end=\"1233\">Be in good health.<\/li>\n<li data-section-id=\"bxbgj7\" data-start=\"1234\" data-end=\"1270\">Not have any blood-borne diseases.<\/li>\n<li data-section-id=\"yeer0s\" data-start=\"1271\" data-end=\"1319\">Be well-rested and have eaten before donating.<\/li>\n<\/ul>\n<p><strong>Check the temporary restrictions at the link: <\/strong>(<a href=\"https:\/\/prosangue.sp.gov.br\/artigos\/requisitos_basicos_para_doacao.html\" target=\"_blank\" rel=\"noopener\">https:\/\/prosangue.sp.gov.br\/artigos\/requisitos_basicos_para_doacao.html<\/a>)<\/p>\n<p style=\"text-align: center;\"><strong>Do your part. Find the nearest blood center and donate blood regularly.\u00a0<\/strong><\/p>\n<div class=\"w-post-elm post_content\">\n<div style=\"text-align: center;\"><strong>If you need or would like more guidance, Sa\u00fade Iron is ready to help you.<\/strong><\/div>\n<div style=\"text-align: center;\">\n<hr \/>\n<\/div>\n<div>\n<div style=\"text-align: center;\">More convenience in taking care of your health.<\/div>\n<div style=\"text-align: center;\"><strong>Our new telemedicine service, Sa\u00fade Iron, is now available to you.<\/strong><\/div>\n<div style=\"text-align: center;\">Choose the subscription that best suits you and sign up here: <a href=\"https:\/\/www.ironsaude.com.br\/\">https:\/\/www.ironsaude.com.br\/<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The June Red Campaign aims to raise awareness and encourage people about the importance of being a blood donor and reminds us that a single donation can save up to&hellip;<\/p>\n","protected":false},"author":1,"featured_media":25221,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood! - Grupo Iron Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood! - Grupo Iron Sa\u00fade\" \/>\n<meta property=\"og:description\" content=\"The June Red Campaign aims to raise awareness and encourage people about the importance of being a blood donor and reminds us that a single donation can save up to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/\" \/>\n<meta property=\"og:site_name\" content=\"Grupo Iron Sa\u00fade\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-12T17:12:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-21T10:52:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/06\/doacao-de-sangue.png\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Iron global health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Iron global health\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/\"},\"author\":{\"name\":\"Iron global health\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#\\\/schema\\\/person\\\/eb8b8ed43cca05550a58f8b5b0e80501\"},\"headline\":\"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood!\",\"datePublished\":\"2026-06-12T17:12:41+00:00\",\"dateModified\":\"2026-08-21T10:52:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/\"},\"wordCount\":281,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ironglobalhealth.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/doacao-de-sangue.png\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/\",\"url\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/\",\"name\":\"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood! - Grupo Iron Sa\u00fade\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ironglobalhealth.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/doacao-de-sangue.png\",\"datePublished\":\"2026-06-12T17:12:41+00:00\",\"dateModified\":\"2026-08-21T10:52:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ironglobalhealth.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/doacao-de-sangue.png\",\"contentUrl\":\"https:\\\/\\\/ironglobalhealth.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/doacao-de-sangue.png\",\"width\":700,\"height\":280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/expert-talk-you-are-someones-perfect-match-donate-blood\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/\",\"name\":\"Grupo Iron Sa\u00fade\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#organization\",\"name\":\"Grupo Iron Sa\u00fade\",\"url\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ironglobalhealth.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/iron-logo-site.webp\",\"contentUrl\":\"https:\\\/\\\/ironglobalhealth.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/iron-logo-site.webp\",\"width\":300,\"height\":242,\"caption\":\"Grupo Iron Sa\u00fade\"},\"image\":{\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ironglobalhealth.com\\\/es\\\/#\\\/schema\\\/person\\\/eb8b8ed43cca05550a58f8b5b0e80501\",\"name\":\"Iron global health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4207d04023d157dfddd2ca36579bd23f945e56cde9b3a59b6014a57f395090f2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4207d04023d157dfddd2ca36579bd23f945e56cde9b3a59b6014a57f395090f2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4207d04023d157dfddd2ca36579bd23f945e56cde9b3a59b6014a57f395090f2?s=96&d=mm&r=g\",\"caption\":\"Iron global health\"},\"sameAs\":[\"https:\\\/\\\/ironglobalhealth.com\"],\"url\":\"https:\\\/\\\/ironglobalhealth.com\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood! - Grupo Iron Sa\u00fade","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/","og_locale":"en_US","og_type":"article","og_title":"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood! - Grupo Iron Sa\u00fade","og_description":"The June Red Campaign aims to raise awareness and encourage people about the importance of being a blood donor and reminds us that a single donation can save up to&hellip;","og_url":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/","og_site_name":"Grupo Iron Sa\u00fade","article_published_time":"2026-06-12T17:12:41+00:00","article_modified_time":"2026-08-21T10:52:41+00:00","og_image":[{"width":700,"height":280,"url":"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/06\/doacao-de-sangue.png","type":"image\/png"}],"author":"Iron global health","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Iron global health","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/#article","isPartOf":{"@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/"},"author":{"name":"Iron global health","@id":"https:\/\/ironglobalhealth.com\/es\/#\/schema\/person\/eb8b8ed43cca05550a58f8b5b0e80501"},"headline":"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood!","datePublished":"2026-06-12T17:12:41+00:00","dateModified":"2026-08-21T10:52:41+00:00","mainEntityOfPage":{"@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/"},"wordCount":281,"commentCount":0,"publisher":{"@id":"https:\/\/ironglobalhealth.com\/es\/#organization"},"image":{"@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/#primaryimage"},"thumbnailUrl":"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/06\/doacao-de-sangue.png","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/","url":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/","name":"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood! - Grupo Iron Sa\u00fade","isPartOf":{"@id":"https:\/\/ironglobalhealth.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/#primaryimage"},"image":{"@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/#primaryimage"},"thumbnailUrl":"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/06\/doacao-de-sangue.png","datePublished":"2026-06-12T17:12:41+00:00","dateModified":"2026-08-21T10:52:41+00:00","breadcrumb":{"@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/#primaryimage","url":"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/06\/doacao-de-sangue.png","contentUrl":"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/06\/doacao-de-sangue.png","width":700,"height":280},{"@type":"BreadcrumbList","@id":"https:\/\/ironglobalhealth.com\/en\/expert-talk-you-are-someones-perfect-match-donate-blood\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ironglobalhealth.com\/en\/"},{"@type":"ListItem","position":2,"name":"Expert Talk: You Are Someone\u2019s Perfect Match. Donate Blood!"}]},{"@type":"WebSite","@id":"https:\/\/ironglobalhealth.com\/es\/#website","url":"https:\/\/ironglobalhealth.com\/es\/","name":"Grupo Iron Sa\u00fade","description":"","publisher":{"@id":"https:\/\/ironglobalhealth.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ironglobalhealth.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ironglobalhealth.com\/es\/#organization","name":"Grupo Iron Sa\u00fade","url":"https:\/\/ironglobalhealth.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ironglobalhealth.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/04\/iron-logo-site.webp","contentUrl":"https:\/\/ironglobalhealth.com\/wp-content\/uploads\/2026\/04\/iron-logo-site.webp","width":300,"height":242,"caption":"Grupo Iron Sa\u00fade"},"image":{"@id":"https:\/\/ironglobalhealth.com\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ironglobalhealth.com\/es\/#\/schema\/person\/eb8b8ed43cca05550a58f8b5b0e80501","name":"Iron global health","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/4207d04023d157dfddd2ca36579bd23f945e56cde9b3a59b6014a57f395090f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4207d04023d157dfddd2ca36579bd23f945e56cde9b3a59b6014a57f395090f2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4207d04023d157dfddd2ca36579bd23f945e56cde9b3a59b6014a57f395090f2?s=96&d=mm&r=g","caption":"Iron global health"},"sameAs":["https:\/\/ironglobalhealth.com"],"url":"https:\/\/ironglobalhealth.com\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/posts\/25220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/comments?post=25220"}],"version-history":[{"count":3,"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/posts\/25220\/revisions"}],"predecessor-version":[{"id":25806,"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/posts\/25220\/revisions\/25806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/media\/25221"}],"wp:attachment":[{"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/media?parent=25220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/categories?post=25220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ironglobalhealth.com\/en\/wp-json\/wp\/v2\/tags?post=25220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}